Therapy @ Samhita for Obesity

Therapy @ Samhita for Obesity

Fast Facts

  • Obesity, mentioned as "Adi Stula-Rogam" in Siddha literature, is due to excess of Kapha dosha.

Suggestions from Dr. J

  • A decoction made from the coarse powder of Salacia oblonga ( Ponkoranti ) is taken internally for balancing the excess Kapha. 
  • Podithimirdhal ( Physical Manipulation Therapy ) followed by Steam bath opens the pores in the skin & stimulates fat metabolism.
  • Dynamic Suryanamaskar, considered to be "the crest jewel of exercises" keeps the body strong, supple, agile & healthy.