Therapy @ Samhita for Hyper Acidity
GERD, also known as Nenju Erichal occurs due to excess of Pitta dosha.
Suggestions from Dr. J
- Maadulai Manapagu, a drink made from Pomegranate balances excessive Pitta Dosha.
- Drinking Jeera ( Cumin ) water throughout the day & Chewing Sweet Cumin after meals helps in digestion & prevents constipation.
- Regular intake of fresh Mint juice has a direct antispasmodic effect on the smooth muscles of the digestive tract.
- Heart burn relief could be as easy as sitting up straight and learning to do few simple breathing exercises.