Neck Pain due to Vata Aggravation

Neck Pain due to Vata Aggravation

Fast Facts

  • If there is aggravation of Vata dosha alone, pain & stiffness in the neck will be the major symptom

Suggestions from Dr.J

  • Puravazhaiyam ( Oil Pooling ) & Thokkanam ( Physical Manipulation Therapy ) with Vishamushti oil will be the first line of treatment
  • Gentle yoga exercises are given to strengthen the neck muscles.